How To Last Longer During Intercourse!

Lesson 6: The Hidden Secret To Sexual Stamina

By David Van Arrick

Welcome to lesson 6 of your “How to last longer in Bed” 2 week crash course.

In our last lesson we discussed a method for how to keep from losing control when someone else (meaning your lover) is in charge of the sexual stimulation.

Today we are going to move into a more “personal” training method. This technique is one that I like to call a sexual
conditioning drill.

What do I mean by that?

Well think about sports for a moment. When you are learning to practice a sport you have drills that build technical
expertise. In other words they give you skills.

For instance in baseball you might practice catching a ball or pitching the ball to develop your ability to curve it.
In basketball you might practice shooting the ball from various distances, soccer the same thing.

These are skill development drills.

Conditioning exercises develop more funamental physical or mental attributes. For instance a boxer might do “roadwork” to build up his cardiovascular endurance. Endurance is a trait its not a skill.

In our earlier lessons we showed you “techniques.” Tactics that you could use to last longer during intercourse and
enjoy yourself at the same time.

Today we focusing on building pure sexual stamina and the ability to control your arousal scale. You might
remember that one our earliest “calibration drills” worked by moving you up and down the arousal scale in order to
make you aware of your sexual responsiveness.

Now we are going to enhance and prolong your sexual endurance.

Keep in mind.

This is a solo exercise. If you have an ethical or moral problem with masturbation you should probably skip this
lesson. But you will miss out on some major power development if you do.

Let’s jump in.

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